Port Charlotte Kids And Headaches

Port Charlotte Kids And Headaches

Hello Port Charlotte! My name is Charlene Fiorini-Maresca. Welcome to my children’s health blog. I am a local Xoçai Meal Replacement Cookie representative and I am also an advocate for Florida children’s health.

Children are no less prone to headaches than adults. If your Port Charlotte child complains of pain in their head don’t ignore it.

Some of the most common triggers for headaches in children are:

Missing meals or dehydration
Getting insufficient sleep
Being under stress
Taking certain medications
Spending too much time in front of a flat screen
Consuming caffeine
Receiving a mild head injury
Infection

Eating certain foods can also trigger headaches for Port Charlotte kids and teens. Keeping a food log for your child can help you determine if diet is a factor.

If you are prone to migraines, The National Headache Foundation recommends avoiding nuts, ripened cheeses, herring, pizza, and anything fermented.

For more information about children’s health or Xoçai Meal Replacement Cookie, contact me today!

Xoçai Distributor Charlene Fiorini-Maresca
Port Charlotte, Florida 33948
941-391-0150
chocoholic@embarqmail.com
Xoçai Meal Replacement Cookie
Xobiotic

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